Let’s Flow Together: Yoga, Steel Mace, and Community

The Gada, commonly known as the steel mace, is a long-handled fitness tool with a weighted ball at one end. Traditionally used in ancient Indian warrior training along with yoga, the steel mace has recently regained popularity in modern fitness due to its exceptional ability to build rotational power, strength, and stability. 

Leading this series is Nate Juarez, founder of the International Macebell Sport Association and a Steel Mace Flow Educator. Nate’s mastery of steel mace movements and his dedication to the sport have inspired many people. Throughout the workshop, Nate will guide you through the art and power of steel mace movements, sharing his expertise and passion for the practice. Don’t miss this opportunity to learn from one of the leading figures in the steel mace field! 

The second part of the workshop will be led by Ashley Davis, a seasoned practitioner of yoga and meditation with decades of experience. Having…