Somatic Echoes

Join us for a deeply restorative 2-hour experience to harmonize your inner landscape and cultivate cellular peace. Held in a sacred container, this circle bridges calming, functional breathwork to steady the nervous system with a gentle portal of somatic breathwork (conscious connected breath) to shift stagnant energy.

The journey concludes with an immersive sound bath, allowing your system to drop into stillness, digest the practice, and reset. Whether you seek physical relaxation, emotional release, or a quiet space to safely recenter, this trauma-informed space welcomes you exactly as you are.

A Note on Honoring Your Body:

Breathwork and deep somatic release can be intensive for individuals with certain health conditions. In order to curate a deeply trauma-informed space, we always prioritize physiological safety first. 

Somatic breathwork is not recommended in pregnancy, those with a history of cardiovascular disease, epilepsy and/or seizures. Please consult your healthcare provider prior to booking if you…